-
Fostering Relationships Across the Aisle
Political violence has a deep-rooted history in the United States. In 1804, Aaron Burr shot and…
-
Spring Cleaning: The Perfect Time to Dust Yourself Off
Spring cleaning your life isn’t about achieving some unrealistic state of perfect organization. It’s about creating…
-

Voice and Victory: Navigating Life and Self-Discovery
On the latest episode of Cautious Coffee, DeRae and Austin discuss the importance of finding and…
-
Shaping Our Future Beyond Biden vs. Trump
Voting. It’s the cornerstone of our democracy and a means for us to shape the communities…
-
Your Life Depends On Articulating Your Abilities
Many years ago, I was asked the question: “What can you do?” At the time I…
-
The Importance of Moving Through Life in Your Purpose
Imagine life as a vast, untamed forest. Paths wind and twist, some leading to sun-dappled vistas…
-
Navigating Our Mental Wellness
Last week I thought I was having a heart attack. I was immediately overwhelmed with emotion…
-

Unmasking Anxiety
Navigating our mental wellness takes work – and it’s increasingly difficult to do it on our…
-
Why Your Circadian Rhythm is Where it All Starts.
I want you to do better in 2024! I know you probably have some awesome fantastic…
-

Sleep Tight, Live Right: Mastering Health, Wealth, and Wisdom
DeRae and Austin ignite a powerful conversation on mastering life in the new year. On the…