Let’s Talk Mental Health

Since the onset of COVID-19, about 40 percent of adults in the United States have reported symptoms of anxiety or depressive disorder. For young adults under the age of 24, that number spikes to more than 56 percent.

To wrap up Mental Health Awareness Month, DeRae and Austin discuss their struggles with anxiety and depression, how they cope, and most importantly – why it’s ok to not be ok.

RESOURCES
SAMSHA National Helpline | 1-800-662-HELP (4357)
National Suicide Prevention Crisis Lifeline  | 1-800-273-8255

ABOUT CAUTIOUS COFFEE
Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans. 

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