How Well Do You Really Know Yourself?

Following a midseason break, Austin and DeRae are back. The duo chats about some of the ways many people have no idea who they really are. Now that may seem like quite a strong statement, but unless you have a really good idea of how the human brain works – it’s just not possible to fully grasp what you’re capable of or where your limits are. 

DeRae stresses his experience with boxing stripping away anything he could possibly hide behind. Austin looks to the vulnerability of travel to drive his intellectual curiosity. There are many ways to go about it, but it comes down to pushing yourself out of your comfort zone. 

You are your brain – it is the command center for everything you think and feel. Shouldn’t you have a really good idea of what’s literally going on in your brain?


Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans. 

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