DeRae and Austin end season one of Cautious Coffee with a conversation about habits. For the most part, we all know we should do certain things that will benefit us over the entirety of our lives (sleeping a healthy amount, exercising, eating nutritious foods, hydrating, saving for retirement, etc.), but often we don’t do these things on a consistent basis, developing bad habits and spiraling downward. One bad habit often leads to another.
Parenting is hard, that’s likely what makes it so invaluable. Everything starts at home. A child’s first hero is likely a parent. And just because we become parents doesn’t mean we have all the answers, almost everyone is still trying to figure it out. Experiences will vary. What’s important is that we lean into our responsibility as parents – taking it seriously and do our best to guide our children to be productive citizens of society.
The COVID-19 crisis pushed many leaders out of their comfort zones and forced them to reexamine the status-quo. As organizations take a long look in the mirror at what they have become and make decisions of how to best put the pieces back together, those that work for organizations have also taken long looks in the mirror and reassessed what is important to them.
Perfect men do not exist – neither do perfect countries. Cautious Coffee shares what it means to be American – the good, the bad, the ugly. DeRae and Austin remain optimistic for the future and are determined to be part of the one thing that is guaranteed – change.
Following a midseason break, Austin and DeRae are back. The duo chats about some of the ways many people have no idea who they really are. Now that may seem like quite a strong statement, but unless you have a really good idea of how the human brain works – it’s just not possible to fully grasp what you’re capable of or where your limits are.
Cancel culture is nothing new. In today’s social media heavy world, one wrong tweet might get you canceled. But what does attempting to cancel someone or something say about society as a whole? Austin and DeRae discuss cancel culture in the 21st century.
Can you create your own luck? What about creating your own opportunity? Where does effort into the equation? On this episode of Cautious Coffee, Austin and DeRae discuss the implications of what it means to be lucky. Listeners will find out why they feel lucky and maybe reflect on your own life in all the ways you’re lucky, too.
Since the onset of COVID-19, about 40 percent of adults in the United States have reported symptoms of anxiety or depressive disorder. For young adults under the age of 24, that number spikes to more than 56 percent.
To wrap up Mental Health Awareness Month, DeRae and Austin discuss their struggles with anxiety and depression, how they cope, and most importantly – why it’s ok to not be ok.
Marriage is a beautiful thing, but has society given too much weight to the role love plays in it? In this episode Austin and DeRae chat about their experiences with relationships and marriage. DeRae has a more systematic approach to marriage, while Austin has a more traditional approach. Where do you stand?
Enough. How do you know when something is enough? That you’ve tolerated enough? That you’ve worked hard enough or long enough? That it is good enough? Is anything ever enough? Do we mindlessly chase to get to this abstract idea of enough? What happens when my enough doesn’t look the same as your enough? Am I enough? Who decides? Enough.