Let’s Talk Mental Health

Since the onset of COVID-19, about 40 percent of adults in the United States have reported symptoms of anxiety or depressive disorder. For young adults under the age of 24, that number spikes to more than 56 percent.

To wrap up Mental Health Awareness Month, DeRae and Austin discuss their struggles with anxiety and depression, how they cope, and most importantly – why it’s ok to not be ok.

Read More

Marriage, Relationships, and Economics

Marriage is a beautiful thing, but has society given too much weight to the role love plays in it? In this episode Austin and DeRae chat about their experiences with relationships and marriage. DeRae has a more systematic approach to marriage, while Austin has a more traditional approach. Where do you stand?

Read More

Enough. Is Anything Ever Enough?

Enough. How do you know when something is enough? That you’ve tolerated enough? That you’ve worked hard enough or long enough? That it is good enough? Is anything ever enough? Do we mindlessly chase to get to this abstract idea of enough? What happens when my enough doesn’t look the same as your enough? Am I enough? Who decides? Enough.

Read More

Sit Fear on the Bench

If there is something else you would rather be doing, why aren’t you doing it? If there is somewhere else you would rather be, why aren’t you there? If there is someone else you would rather be with, why aren’t you with them? Austin and DeRae discuss how the deep-rooted implications of fear often keep us from pursuing everything we really want in life, things we didn’t even know we wanted, and what we forgo by putting fear in the game.

Read More